The Fitness and Sports Center, located in Building 123, on Severyns Road.

The Fitness and Sports Center is open Monday through Friday from 5 am to 9 pm and Saturday, Sunday and holidays from 10 am to 6 pm.

The Sports Program Office is open Monday through Friday 8 am to 4:30 pm. The phone number is 732-323-7427.

The Fitness Office is open Monday through Friday 8 am to 4:30 pm. The phone number is 732-323-2766.

Please call the Fitness and Sports Center at 732-323-7266 or DSN 624-7266 for information and racquetball court reservations.

Check out our fitness class schedule on the downloads page! Spin, Yoga, Step, Kickboxing and more offered at lunchtime and evenings Monday through Friday.

The center boasts a full court volleyball and basketball court with shower and locker facilities, two racquetball courts, Cardio Theater with Satellite TV with linked treadmills, bikes and elliptical trainers, a weight room and main gym floor fitness area with circuit equipment and an aerobics studio with weekday and evening classes.

Programs offered at the Fitness and Sports Center in Building 123 include monthly runs and walk, the Biggest Loser and Couch to 5k programs, the annual Health and Wellness Expo, in addition to intramural sports, scheduled tournaments and challenges, the annual Army vs. Navy Flag Football Championship, Captain’s Cup Sports Challenge and the Lighter Than Air Duathlon.

CLICK HERE to view the JB MDL Aerobics Schedules

Related posts:

1. Griffith Field House’s Fitness Classes Are A Hit Come to the Griffith Field House and get...
2. Smoothie Bar at Fitness Center on POW/MIA Blvd. PowerBlendz Smoothie Bar has arrived at the Fitness...
3. “Strictly Yoga” & Zumba at Building 123 You asked, we acted!  In response to patron requests, Fitness and...
4. QUICKSCORES for JB MDL Sports Info Want to get the most up-to-the minute information...