3 in 1 Fitness Challenge
March 20 @ 12:00 pm
Hosted by FSS Fitness Griffith Field House, Wednesday March 20, 12 noon.
Free and open to all DoD ID holders. It’s time to show off strength and speed with the 3 in 1 Fitness Challenge. Participants will demonstrate their strength by performing their max number of reps for the bench press and pull-ups (or static arm-hang). Their speed will be put to the test with the 300-yd shuttle run.
Awards for Male and Female category for both Military and Civilian. Participants will need to sign a waiver to participate during registration. Gloves, wraps and chalk are all permitted.