30-Day Guns, Buns and Ab Challenge!
December 16 @ 7:00 am
An event every day that begins at 7:00am, repeating until 12/31/2018
Presented by 87FSS Fitness Center JB MDL McGuire, open to all DoD ID holders age 18 and up, December 1 thru December 31.
The “30-Day Guns, Buns and Ab Challenge” is a simple 30-day exercise plan, where you do a set number of squats, push-ups and leg raises each day with a rest day thrown in every 6th day. This workout plan will makes your entire body work and you’ll be rewarded with great results! Live classes included!