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Core Fitness Challenge

October 20

|Recurring Event (See all)

An event every day that begins at 12:00am, repeating until 10/31/2018

Presented by 87FSS Fitness Center, JB MDL McGuire.

October 1 thru October 31.

A 30-day Core Challenge to tone and strengthen your core in under a month. You'll be surprised how quickly you can improve your strength and help your running. Muffin tops are only good for breakfast. Say goodbye to your love handles by following this month-long plan that will shape, firm, and strengthen your entire torso with tracked daily fitness tasks. A workout calendar is available at the front desk. Each day you complete all of the tasks for that day, stop at the front desk and register your progress.

Free and open to all DoD ID holders.


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