JB MDL Lakehurst’s Strongest Man and Woman Lifting Competition
April 23 @ 7:00 am - 7:00 pm
An event every day that begins at 7:00 am, repeating until 04/25/2020
Presented by FSS Sports & Fitness Lakehurst.
Thursday April 23 thru Saturday April 25, open to all DoD ID holders age 18+.
The times for competition are 7:00-9:00am, 11:00am-1:00pm, and 5:00-7:00pm.
Participants compete in the big three lifts: Squats, Bench and Deadlift, over three days: April 23, 24, and 25.
Bodyweight to weight lifted ratio will be used to calculate Lakehurst’s strongest male and female competitor, with awards going to the champions!
Certificates also awarded for the most weight lifted by percentage for individual events. Participants encouraged to bring their friends to cheer them on!
Lifters allotted morning, afternoon and evening time frames to perform the lift of the day. April 23 will be squat, April 24 will be bench and April 25 will finish off with deadlifts.
Those who cannot compete in all three are not eligible for overall champion but may still participate.