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Jumpstart Your Heart
February 11 @ 7:30 am
An event every week that begins at 7:30am on Monday, repeating until 02/28/2019
Presented by 87FSS Fitness JB MDL McGuire, February 1 thru February 28.
Free and open to all DoD ID holders age 18 and over. Work your way to a healthier lifestyle with this 28-day physical challenge to strengthen your cardiovascular health in under a month. It might seem like a lot to build up to, but you'll be surprised by how quickly you can improve your stamina.
Workout calendar available at the front desk. Complete all of the tasks for each day, stop at the front desk and register your progress.