Ladies Who Lift
June 25 @ 12:15 pm
An event every week that begins at 12:15 pm on Tuesday, repeating until 06/25/2019
Presented by 87FSS Fitness Center Lakehurst, Bldg. 123.
Weight Lifting program for women of all fitness levels. Learn basic weightlifting principles and get comfortable in the weight room! A new weightlifting technique taught each week for eight weeks - join at any time! Open to DoD ID holders.
Every Tuesday at 12:15pm, May 2 thru June 27.