Ladies Who Lift
January 24 @ 11:30 am
An event every week that begins at 11:30am on Thursday, repeating until 03/07/2019
An event every week that begins at 5:00pm on Thursday, repeating until 03/07/2019
Presented by 87FSS Fitness JB MDL Lakehurst Bldg. 123.
Weight Lifting program for women of all fitness levels. Learn basic weightlifting principles and get comfortable in the weight room! A new weightlifting technique taught each week for eight weeks - join at any time!
Every Thursday from January 10 thru March 7, 11:30am & 5pm. Open to DoD ID holders.