Ladies Who Lift
April 23 @ 12:15 pm
An event every week that begins at 12:15pm on Tuesday, repeating until 05/01/2019
An event every week that begins at 5:00pm on Thursday, repeating until 05/01/2019
Presented by 87FSS Fitness Center Lakehurst, Bldg. 123.
Weight Lifting program for women of all fitness levels. Learn basic weightlifting principles and get comfortable in the weight room! A new weightlifting technique taught each week for eight weeks - join at any time! Open to DoD ID holders.
Every Tuesday at 12:15pm & Thursday at 5pm (unless otherwise noted), April 2 thru May 1.