Loading Events

« All Events

Memorial Day Murph

May 28

Hosted by FSS Sports & Fitness Lakehurst, Bldg. 123.

Open to all DoD ID holders, Tuesday, May 28.

To honor LT. Michael Murphy of U.S. Navy Seal sacrificed his life on a mission in Afghanistan and the sacrifice of all those who have proudly served the United States, a workout called the “Murph” was created and intended to be carried out every Memorial Day.

The workout is: 1 mile run, 100 pull-ups, 200 push-ups, 300 squats, and complete with another 1 mile run. Patrons are welcome to record their times on the sheet near the front desk.

732.323.7266.

Venue

FSS Fitness Center Bldg. 123
Bldg. 123 Severyns Road NJ United States
Phone:
732.323.7266
Website:
https://gomdl.com/activities/fitness-and-sports/87fss-fitness-center-jb-mdl-lakehurst/

Other

Cost
FREE

Get a Text!