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FSS Fitness Center Bldg. 123

October 2019

Intro to TRX

October 16 @ 11:30 am
https://gomdl.com/activities/fitness-and-sports/87fss-fitness-center-jb-mdl-lakehurst/, Bldg. 123 Severyns Road NJ United States

Presented by FSS Fitness Center Lakehurst, Bldg. 123. Open to all DoD ID holders, all levels of fitness, starts at 11:30am Learn the proper form and benefits of incorporating body weight suspension training into your workouts. 732.323.7266.

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Sugar Shock

October 24 @ 11:30 am - 12:30 pm
https://gomdl.com/activities/fitness-and-sports/87fss-fitness-center-jb-mdl-lakehurst/, Bldg. 123 Severyns Road NJ United States

Presented by FSS Fitness Center Lakehurst, Bldg. 123. Thursday October 24, 11:30am to 12:30pm, partnered with Civilian Health Promotions. Open to all DoD ID holders. 732.323.7266.

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