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Understanding Stress
March 5 @ March 5 - March 5
1:00pm-2:00pm, Military & Family Readiness Center, 3435 Broidy Rd., JBMDL McGuire
This workshop is designed to help you identify stressors and understand how stress impacts your body and mind. You will also be guided through the process of developing practical and effective tools to manage stress.
To register, call the Military & Family Readiness Center, 609.754.3154.
