Valentine’s Day Partner Workout
11:30am-1:00pm, FSS Griffith Field House For best time, complete the following with one partner working at a time. Both partners complete 2 laps around the track to finish. Teams must pre-register by February 12. Partner 1: 50 box jumps (24/20 in) 50 KB swings (55/35 LBS) 50 AbMat Sit-Ups 50 Deadlifts (155/115 LBS) 50 Burpees […]
