Mental Health Walks – May

Refresh your mind, recharge your spirit, and enjoy the outdoors! Step away from the daily hustle and join us for a relaxing guided walk focused on mental clarity, stress relief, and the calming benefits of nature.

11:30am-12:30pm
87FSS Fitness Center McGuire, Outdoor Pavilion

Take a peaceful stroll surrounded by nature while practicing mindfulness and wellness techniques designed to help you reset and refocus. Whether you’re looking to unwind, clear your head, or simply enjoy fresh air with others, this walk is a perfect mid-day break.

No registration required—just show up and walk!