WHERE/LOCATION: Griffith Field House TIME: 12:00pm-1:00pm & 4:00pm-5:00pm This class is designed to prep for the Hero WOD the MURPH completed Memorial Day weekend. This will be an ongoing prep […]
Event Venue: FSS Griffith Field House
42 events found.
Events
Calendar of Events
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
2 events,WHERE/LOCATION: Griffith Field House TIME: 12:00pm-1:00pm & 4:00pm-5:00pm This class is designed to prep for the Hero WOD the MURPH completed Memorial Day weekend. This will be an ongoing prep […] |
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
1 event,WHERE/LOCATION: Griffith Field House TIME: 12:00pm-1:00pm & 4:00pm-5:00pm This class is designed to prep for the Hero WOD the MURPH completed Memorial Day weekend. This will be an ongoing prep class the month leading up to the MURPH event. Come out to as many or as few as you would like. Build the necessary endurance […] |
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
1 event,WHERE/LOCATION: Griffith Field House TIME: 12:00pm-1:00pm & 4:00pm-5:00pm This class is designed to prep for the Hero WOD the MURPH completed Memorial Day weekend. This will be an ongoing prep class the month leading up to the MURPH event. Come out to as many or as few as you would like. Build the necessary endurance […] |
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
1 event,WHERE/LOCATION: Griffith Field House TIME: 12:00pm-1:00pm & 4:00pm-5:00pm This class is designed to prep for the Hero WOD the MURPH completed Memorial Day weekend. This will be an ongoing prep class the month leading up to the MURPH event. Come out to as many or as few as you would like. Build the necessary endurance […] |
0 events,
|
1 event,
The MURPH workout will be offered on Friday 22 May and Saturday, 23 May. The MURPH is a challenging CrossFit "Hero" workout of the day (WOD) that honors Lieutenant Michael Murphy, a soldier who died in Afghanistan in 2005. The challenge will consist of a 1-mile run, 100 pull-ups, 200 pushups, 300 squats, and ending […] |
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|